Monthly Archives

October 2017

The Problem with Wearing Busy as a Badge

Whenever I ask someone how they are doing, I can usually predict the answer. Regardless of the back story or excuse that comes after — whether a job, kids or another life event or obligation — the answer to…

life

5 Low-effort Ways to Detox

Oh, Sunday. You start out so promising — the second of two much-anticipated weekend days. But if you’re like me, by about 4:00 pm, you start to feel a little down. Down for the Monday ahead, the Friday that seems…

wellness